Group Therapy

Texas Groups

  • Rainbow Retreat

    This is a week-long group intensive for queer youth ages 13-18. The goal is for participants to feel as if they’re coming to a “camp” environment in which they can participate in activities and discuss with their peers. Topics for each day of the week are as follows:

    Monday - Welcome/What Queerness Means to Me
    Tuesday - Negative Messages We Receive
    Wednesday - Self-Compassion Skills
    Thursday - Dating/Healthy Relationships
    Friday - Self-Care/Setting Goals

    *This will be a closed group, and participants are expected to attend each day throughout the week.

    When: Week of June 24 from 2-4 pm each day

    Cost: $200 one-time payment or $40 daily payment

    Join Now

  • Virtual Self Compassion Group- Currently Closed

    Do you excel at hyping up everyone around you but struggle when it comes to yourself? Join Sharp’s newest group to learn how to practice self-compassion and break down that inner critic that lives in all of us. This group is facilitated by Mackenzie Ulam and is based on practices from Dr. Kristin Neff, a pioneer in the field of self-compassion research. Sign up now!

    Schedule:
    3/20 - Defining Self-Compassion
    3/27 - Giving Yourself a Break
    3/20 - Defining Self-Compassion
    4/3 - Literally Feeling Compassion
    4/10 - Compassionate Body Image
    4/17 - Identifying Core Beliefs
    4/24 - Working with Shame
    5/1 - Meeting Unmet Needs
    5/8 - Compassionate Conclusion

    When: March 20th- May 8th; 6:00- 7:15pm
    Cost: $40/ 1:15 minute group; $320 total
    Virtual

    Join Now

“People need people - for initial and continued survival, for socialization, for the pursuit of satisfaction. No one - not the dying, not the outcast, not the mighty - transcends the need for human contact.” -Irvin Yalom